What is black goji berry?
Black Goji Berry (Black Wolfberry) The black goji is known to be more healthful and potent than the more widely known red goji, and we find the flavor sweeter. The tasty, inky black berries are exceptionally high in antioxidants and are said to boost the immune system and improve circulation.
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Then, what are black goji berries?
Black Goji (Lycium ruthenicum) Berry is wild fruit that grows in Tibet and Himalayan China. It is related to the red Goji (Lycium barbarum) Berry that all tonic herbalists know, but is not the same plant. Nevertheless, it shares many of the same benefits, though arguably more powerfully.
Similarly, what are the side effects of goji berries? Fresh and dry goji berries do not usually cause any side effects or adverse reactions in healthy people. Goji berry supplements have been shown to be safe for most people when consumed for up to 3 months, with only rare side effects, such as allergic reactions and sensitivity to sunlight.
Similarly one may ask, what do black goji berries taste like?
The flavor is tart and sour, kind of like a cranberry, with an almost herbal note. The higher water content of fresh goji berries dilutes the tartness some, so they taste a little less like a cranberry and a little more like a tomato.
How many goji berries should you eat in one day?
Eating two or more servings of fruit a day is usually recommended for optimum health benefits. Be sure to buy your goji berries from a reputable source, even though they tend to be expensive.
